Ready, Set, Go! Ben Brown doesn’t miss a start.
Ben Brown showcases his 40 metre speed! He is mastering his starting speed on the path to Rio.
Explosive Workout with Ellie Black
Ellie Black shows your 5 exercises and tests that she uses to reach peak performance.
Dr. Thomas Lam on Injury Prevention and Performance
FITS Toronto lead Dr. Thomas Lam shares his perspective and approach to training top athletes, and why he believes in the FANFIT Challenge vision.
FANFIT Halifax Championship Event Recap
A recap of the Halifax FANFIT Challenge Championship Event, Spring 2016.
National Basketball Team Hopefuls
A showcase workout with some of Ontario's top up and coming female basketball players.